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How good are GABA supplements for anxiety,

Gaba Supplements: GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain.
http://extrahappiness.com/happiness/?p=3582

Echte valeriaan - Wikipedia

Echte valeriaan (Valeriana officinalis) is een kruidachtige plant uit de kamperfoeliefamilie (Caprifoliaceae). De soort komt voor in de gematigde delen van Eurazië.
https://nl.wikipedia.org/wiki/Echte_valeriaan

Valerian Root Benefits Anxiety, Insomnia & More - …

This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies.
https://draxe.com/valerian-root/

A review on alcohol: from the central action …

Introduction: alcohol is a psychotropic depressant of the central nervous system (CNS) that promotes simultaneous changes in several neuronal pathways, exerting a profound neurological impact that leads to various behavioral and biological alterations.
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0104-42302015000400381



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