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September 5, 2015 - Competition - Invictus | …
Workout of the Day I. Complete as many rope climbs as possible in 8 minutes of: Row 1250 Meters 15-foot Legless Rope Climbs x Max Reps (if you don’t believe you ...
http://www.crossfitinvictus.com/wod/september-5-2015-competition/
The History of the Accademia di San Luca, c. …
The History of the Accademia di San Luca, c. 1590-1635: Documents from the Archivio di Stato di Roma has migrated from this platform to that of the National ...
http://www.nga.gov/casva/accademia/search_eng.shtm
September 30, 2015 - Competition - Invictus | …
Workout of the Day A. Every two minutes, for 12 minutes (6 sets) of: 2 Power Jerks + 2 Split Jerks (pause for 2 seconds in receiving of both split jerks) Goal is to ...
http://www.crossfitinvictus.com/wod/september-30-2015-competition/
